Your Choices Define Your Path
How often do you catch yourself doing something that you know holds you back? How many times do you hear yourself say "I shouldn't have...
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Gym/Physical Fitness Center · Sports & Fitness Instruction
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samuelpappas
- Jul 28, 2020
- 1 min
Life's Great Teacher
One of the Craziest things to wrap your head around is that in this life you can literally take a step in any direction and the choice to...
105 views0 comments
samuelpappas
- Feb 22, 2020
- 2 min
Define Your Why!
Richard is a great friend who owns a screen printing shop called InkLab. Every day he dives into his motivations, and reasons behind them.
50 views1 comment
samuelpappas
- Feb 13, 2020
- 2 min
The Power of Influence
Alright, so in the day and age that we live in influence is all around us. Most of what we are influenced by seems to be behind the...
52 views2 comments
samuelpappas
- Dec 30, 2019
- 1 min
Refocus, and Re-Connect
Do you know what it is in your life that you are really trying to accomplish? When is the last time that you sat down and asked yourself...
44 views2 comments
samuelpappas
- Dec 18, 2019
- 3 min
Be An Energy Producer
How many activities in your life do you find that take the wind out of you? Things like getting the groceries from the car, having to...
39 views0 comments
samuelpappas
- Dec 5, 2019
- 2 min
Every Little Bit Counts
In many of my posts I write in a way that lead many to think that I expect it to be easy to make the shift into a better future for...
41 views2 comments
samuelpappas
- Nov 21, 2019
- 2 min
Time Under Tension
Just one thing, that can change everything.
44 views2 comments
samuelpappas
- Nov 12, 2019
- 2 min
Elbow Yourself Some Room
One of the most common things that I hear from people trying to make a change in their own health, is how hard it is to find time. They...
36 views2 comments
samuelpappas
- Oct 28, 2019
- 3 min
Faux Food
Did you know that when you eat almost anything natural your body goes right to work deconstructing whatever you just ate into groups of...
59 views1 comment
samuelpappas
- Oct 22, 2019
- 2 min
More Or Less?
When it comes to making a change in your life, it is obvious that you will be up against habits that you have formed over the years that...
21 views2 comments
samuelpappas
- Oct 16, 2019
- 2 min
Age Is Just A Number
How often do you notice feeling yourself doing less, and less of what you used to do and think that you should do something to get it...
52 views2 comments
samuelpappas
- Sep 30, 2019
- 3 min
The Skinny On Getting Fit
Most people think that the way to getting the body that they want is by eating less, and training more. While that might get you a...
64 views0 comments
samuelpappas
- Sep 25, 2019
- 1 min
Do NOT Go With the Flow
It gets really easy to go with the flow in this life. If you are exactly where, and how you want to be in life, Awesome!!! If not, my...
34 views1 comment
samuelpappas
- Sep 25, 2019
- 2 min
The Difference Between You and Yourself
Right this second you are the sum of all of your own variables. You are the great big equal sign of your own formula. Do you like what...
49 views0 comments
samuelpappas
- Sep 23, 2019
- 3 min
Swimming In Swamp-water
Imagine standing in between two large ponds on a hot day, and knowing that a swim would be perfect for you. The pond to the left of you...
530 views4 comments
samuelpappas
- Sep 21, 2019
- 2 min
Overthinking Your Circumstances
In this hectic world we live in it gets really easy to find yourself in a lifestyle, surrounded by circumstances that make the attempt to...
102 views3 comments
samuelpappas
- Sep 19, 2019
- 2 min
The Smartest Person In the Room
Striving to be the best that you can be is a healthy way of being. Working hard to become the best version of yourself should be...
52 views3 comments
samuelpappas
- Sep 17, 2019
- 2 min
A Community of Strangers
One of the hardest things about making a change in your life is finding a community of like-minded individuals who in fact support your...
59 views4 comments
samuelpappas
- Sep 12, 2019
- 2 min
A View From the Top
How awesome is a view from the top of a mountain. They say that if you are ever lost, to find the highest peak and get a visual of your...
46 views2 comments
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