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Faux Food
Did you know that when you eat almost anything natural your body goes right to work deconstructing whatever you just ate into groups of...

samuelpappas
Oct 28, 20193 min read


Swimming In Swamp-water
Imagine standing in between two large ponds on a hot day, and knowing that a swim would be perfect for you. The pond to the left of you...

samuelpappas
Sep 23, 20193 min read


You are what you eat
Do you remember growing up trying to build some masterpiece out of Legos, only to find that you are massively short on some of the ones...

samuelpappas
Sep 2, 20192 min read


Ain't Nobody Got Time For That
When it comes to eating, if you don't have a plan you are literally walking through a minefield with blinders on. Its easy to say you...

samuelpappas
Aug 17, 20191 min read
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